The Little CBT Workbook
Author | : Michael Sinclair |
Publisher | : Crimson Publishing |
Total Pages | : 0 |
Release | : 2012-02 |
ISBN-10 | : 185458670X |
ISBN-13 | : 9781854586704 |
Rating | : 4/5 (0X Downloads) |
Book Synopsis The Little CBT Workbook by : Michael Sinclair
Download or read book The Little CBT Workbook written by Michael Sinclair and published by Crimson Publishing. This book was released on 2012-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Little CBT Workbook is a portable workbook introducing essential CBT techniques you can use to improve your wellbeing today.