The Macrobiotic Way

The Macrobiotic Way
Author :
Publisher : Berkley Trade
Total Pages : 276
Release :
ISBN-10 : 0895295245
ISBN-13 : 9780895295248
Rating : 4/5 (45 Downloads)

Book Synopsis The Macrobiotic Way by : Michio Kushi

Download or read book The Macrobiotic Way written by Michio Kushi and published by Berkley Trade. This book was released on 1993 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mr. Kushi suggests a more simple way of eating and living, in harmony with vital health and happiness.


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The Macrobiotic Way
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Mr. Kushi suggests a more simple way of eating and living, in harmony with vital health and happiness.
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“Food is the chief of all things, the universal medicine. . . . Food transmutes directly into body, mind, and spirit . . . creates our day-to-day health and h