Amvik eBook Solutions

Overcoming app now available via iTunes and the Google Play Store. 'A thoroughly enjoyable read, and [I] would recommend trainee therapists read it also, as it

Boost your confidence and change your life for the better Low self-esteem can make life difficult in all sorts of ways. It can make you anxious and unhappy, tor

Fully updated edition of the bestselling self-help book, now recommended on the national Books on Prescription scheme. This ever-popular guide offers a self-hel

Beat Low Self-Esteem with CBT will give you the skills you need to overcome a lack of self-esteem, making it easier for you to deal with tough times and leaving

A Books on Prescription Title Overcoming Social Anxiety and Shyness is a self-help manual for this common problem, which explains why it happens and sets out pr