Download or read book The RYA Book of Race Training written by Jim Saltonstall and published by A&C Black. This book was released on 1996 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: In its third edition, this race training manual for yacht and dinghy racers takes the reader through a logical training programme to increase a racer's chances of winning. It includes exercises used by trainers and instructors at all levels, and is suitable for all ages and abilities. 3rd edition.