The Science of Yoga draws on a hidden wealth of science, history, and surprising facts to cut through the fog that surrounds contemporary yoga and to show - for
Explore the physiology of 30 key yoga poses, in-depth and from every angle, and master each asana with confidence and control. Did you know that yoga practice c
Yoga was created as a science for liberation, but in modern times it is used by many to improve physical and mental health, helping us become more productive at
Explore the physiology of yoga in-depth and from every angle. Scientific principles and evidence have demystified so much of the practice. It is impossible to d