A groundbreaking lifestyle plan to help you attain lasting peak levels of health and fitness by resetting and optimizing your metabolism—resulting in a lean,
One of the most common disappointments among dieters is their failure to lose weight where they want to lose it. They are often left with the same shape they st
• Lower your risk of metabolic disorders, disease, and chronic weight gain • Protect yourself against the estrogenic substances in the environment, products
Customize Your Diet to Your Own Unique Body Chemistry For hereditary reasons, your metabolism is unique. Cutting-edge research shows that no single diet works w