Amvik eBook Solutions

Find calm in the midst of everyday chaos. This strengths-based workbook offers a unique step-by-step approach grounded in positive psychology to help you reduce

The definitive, practical handbook on positive psychology and character strengths for practitioners working in coaching, psychology, education, and business –

55 activities to help your family: reduce stress, fear & worry, become more confident, relaxed & resilient, manage difficult emotions.

By focusing attention on what is right with youth rather than what is wrong with them, the strengths-based approach to intervening with youth avoids negative ou

Based on cutting-edge brain science, Dr. Martin Rossman has developed a program to help you break the worry cycle—and transform worry into a positive force. O