Amvik eBook Solutions

Taiji Qigong is a gentle, easy-to-learn system of energy-enhancing exercises that coordinate movement with mindful breathing and inner awareness, which, when pr

Taiji Qigong is an easy-to-learn system of energy-enhancing exercises, which coordinates movement with breathing and inner concentration. If practiced regularly

The Theory and Practice of Taiji Qigong presents an easy-to-learn system of 18 energy-enhancing exercises that coordinate movement with mindful breathing and in

"In-depth instruction manual for the practice of the 18 stances of Taiji Qigong"--Back cover. Includes theory and general principles of practice.

For Taijiquan to be a complete system, learning and practicing Taiji Qigong on a regular basis is essential for the proper development of the energy of the body