The Ultimate Diet Solution Cookbook
Author | : Nicola Duffield |
Publisher | : Penguin Random House South Africa |
Total Pages | : 130 |
Release | : 2013-11-26 |
ISBN-10 | : 9781432303570 |
ISBN-13 | : 1432303570 |
Rating | : 4/5 (70 Downloads) |
Download or read book The Ultimate Diet Solution Cookbook written by Nicola Duffield and published by Penguin Random House South Africa. This book was released on 2013-11-26 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: The words healthy and wholesome, delicious and tasty are not always compatible, but that’s exactly what The Ultimate Diet SolutionTM Cookbook achieves, helping you to prepare fuss-free, nourishing meals that don’t compromise on taste and enjoyment. The Ultimate Diet SolutionTM Cookbook * includes 100 delectable, quick-and-easy recipes that promote weight loss and wholesome living; * addresses insulin resistance and lifestyle-associated diseases such as coronary heart disease, high blood pressure and Type II diabetes; * features a GI guide and nutritional analysis for each recipe; * contains ingredient lists for single servings as well as family proportions.