The Yoga Minibook for Weight Loss

The Yoga Minibook for Weight Loss
Author :
Publisher : Simon and Schuster
Total Pages : 212
Release :
ISBN-10 : 9780743226981
ISBN-13 : 0743226984
Rating : 4/5 (81 Downloads)

Book Synopsis The Yoga Minibook for Weight Loss by : Elaine Gavalas

Download or read book The Yoga Minibook for Weight Loss written by Elaine Gavalas and published by Simon and Schuster. This book was released on 2002-01-07 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first in a series of four instructional yoga books, this concise, fully illustrated guide shows readers how to drop pounds, add muscle, and boost metabolism, 74 illustrations throughout.


The Yoga Minibook for Weight Loss Related Books

The Yoga Minibook for Weight Loss
Language: en
Pages: 212
Authors: Elaine Gavalas
Categories: Health & Fitness
Type: BOOK - Published: 2002-01-07 - Publisher: Simon and Schuster

DOWNLOAD EBOOK

The first in a series of four instructional yoga books, this concise, fully illustrated guide shows readers how to drop pounds, add muscle, and boost metabolism
The Yoga Minibook for Stress Relief
Language: en
Pages: 181
Authors: Elaine Gavalas
Categories: Health & Fitness
Type: BOOK - Published: 2003 - Publisher: Simon and Schuster

DOWNLOAD EBOOK

Why let stress control your life when you can send it packing? In as little as 10 minutes a day, this targeted yoga program relieves tension effectively and res
The Yoga Minibook for Energy and Strength
Language: en
Pages: 0
Authors: Elaine Gavalas
Categories: Health & Fitness
Type: BOOK - Published: 2003-01-07 - Publisher: Fireside

DOWNLOAD EBOOK

This complete program provides dozens of yoga exercises for every unique body type, designed to promote lean strength and high energy--two of today's most desir
The Yoga Minibook for Longevity
Language: en
Pages: 196
Authors: Elaine Gavalas
Categories: Health & Fitness
Type: BOOK - Published: 2003-01-07 - Publisher: Fireside

DOWNLOAD EBOOK

Offering a flexible exercise system, this is the ultimate fitness guide for everyone who wants to live longer, keep fit, and the improve the quality of their li
Yoga for Weight Loss
Language: en
Pages: 120
Authors:
Categories: Weight loss
Type: BOOK - Published: 2014 - Publisher:

DOWNLOAD EBOOK