While the techniques of Yoga are well expounded upon in the West, little guidance has been offered to integrate these practices with our emotions and psychology
We practice yoga to make our bodies healthy and attractive, and sometimes, in moments of well-being, spiritual intimations bubble up from deep within and ignite
The best-selling beginner’s guide to the history, schools, practices, and philosophy of the ancient Yoga tradition—from a renowned Yoga scholar This overvie
For modern spiritual seekers and yoga students alike, here is an irreverent yet profound guide to the most sophisticated teachings of the yoga wisdom tradition�
Do you want to discover the unspoken truths about yoga sutras? Are you ready to observe the world of meditation from a new point of view? Let yourself be abando