The deceptively simple three-phase method presented here is a meditation practice that can be worked with for a lifetime. Larry Rosenberg looks to Zen, to Insig
A unique, adaptable model for meditation practice that ties together elements of the various Buddhist traditions The deceptively simple three-phase method prese
Waking up or awakening means that the dream is over - the dream of unconsciousness we all spend most of our lives in - often a life of tensions, anguish, feelin
Lama Surya Das, the most highly trained American lama in the Tibetan tradition, presents the definitive book on Western Buddhism for the modern-day spiritual se
Based on the principle that peace in the world begins with peace in our hearts, two American monks, Heng Ju and Heng Yo, undertook an arduous 10 month pilgrimag