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Trauma-Informed Yoga: A Toolbox for Therapists: 47 Practices to Calm, Balance, and Restore the Nervous System
Language: en
Pages: 185
Authors: Joanne Spence
Categories: Psychology
Type: BOOK - Published: 2021-03-09 - Publisher: Pesi Publishing & Media

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Although many forms of trauma treatment rely solely on talk therapy as a means of healing, we cannot "talk out" every issue related to trauma. Indeed, trauma is
Overcoming Trauma through Yoga
Language: en
Pages: 184
Authors: David Emerson
Categories: Health & Fitness
Type: BOOK - Published: 2012-01-10 - Publisher: North Atlantic Books

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Survivors of trauma—whether abuse, accidents, or war—can end up profoundly wounded, betrayed by their bodies that failed to get them to safety and that are
Teaching Trauma-Sensitive Yoga
Language: en
Pages: 145
Authors: Brendon Abram
Categories: Health & Fitness
Type: BOOK - Published: 2018-07-10 - Publisher: North Atlantic Books

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A practical, hands-on, experienced-based guide from a military veteran turned yoga teacher Brendon Abram combines his first-hand experience with PTSD in the fie
Trauma-Sensitive Yoga in Therapy: Bringing the Body into Treatment
Language: en
Pages: 192
Authors: David Emerson
Categories: Psychology
Type: BOOK - Published: 2015-02-16 - Publisher: W. W. Norton & Company

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This practical guide presents the cutting-edge work of the Trauma Center’s yoga therapy program, teaching all therapists how to incorporate it into their prac
Trauma Healing in the Yoga Zone
Language: en
Pages: 169
Authors: Joann Lutz
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2021-07-19 - Publisher: Jessica Kingsley Publishers

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Trauma Healing in the Yoga Zone describes an original model of "Nervous System Informed, Trauma-Sensitive Yoga," (NITYA), a synthesis of classical yoga, somatic