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Untangle Your Anxiety
Language: en
Pages: 182
Authors: Dean Stott
Categories:
Type: BOOK - Published: 2021-03-09 - Publisher:

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Do you struggle to understand your anxiety? Are your days often consumed by worries that have no clear answers? Perhaps you don't feel like your usual self? UNT
Unwinding Anxiety
Language: en
Pages: 305
Authors: Judson Brewer
Categories: Self-Help
Type: BOOK - Published: 2021-03-09 - Publisher: Penguin

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New York Times and Wall Street Journal bestseller A step-by-step plan clinically proven to break the cycle of worry and fear that drives anxiety and addictive h
Overcoming Worry and Generalised Anxiety Disorder, 2nd Edition
Language: en
Pages: 464
Authors: Mark Freeston
Categories: Self-Help
Type: BOOK - Published: 2015-05-07 - Publisher: Robinson

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Overcoming app now available. Up to 44 in every 1000 adults suffer from a condition known as Generalised Anxiety Disorder. This is much more than the normal wor
The Anxious Truth : A Step-By-Step Guide To Understanding and Overcoming Panic, Anxiety, and Agoraphobia
Language: en
Pages: 287
Authors: Drew Linsalata
Categories: Psychology
Type: BOOK - Published: 2020-06-10 - Publisher: Drew Linsalata

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You're anxious all the time, experiencing panic attacks over and over, and maybe afraid to leave your house or to be left alone for even a few minutes.. You are
Anxiety: Practical About Panic
Language: en
Pages: 160
Authors: Joshua Fletcher
Categories: Self-Help
Type: BOOK - Published: 2019-11-14 - Publisher: John Murray

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Do you suffer from anxiety and panic? So did Joshua Fletcher, the author of the self-published bestseller ANXIETY: PANICKING ABOUT PANIC - but he treated his ow