Use Your Brain to Change Your Age (Enhanced Edition)

Use Your Brain to Change Your Age (Enhanced Edition)
Author :
Publisher : Potter/TenSpeed/Harmony
Total Pages : 386
Release :
ISBN-10 : 9780307953650
ISBN-13 : 0307953653
Rating : 4/5 (50 Downloads)

Book Synopsis Use Your Brain to Change Your Age (Enhanced Edition) by : Daniel G. Amen, M.D.

Download or read book Use Your Brain to Change Your Age (Enhanced Edition) written by Daniel G. Amen, M.D. and published by Potter/TenSpeed/Harmony. This book was released on 2012-02-14 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: This enhanced eBook edition includes the full text of the book with full-color illustrations and photographs plus more than twenty minutes of video* from the popular PBS special Use Your Brain to Change Your Age. From the bestselling author and PBS star, a brain healthy program to turn back the clock, and keep your mind sharp and your body fit. A healthy brain is the key to staying vibrant and alive for a long time, and in Use Your Brain to Change Your Age, bestselling author and brain expert Dr. Daniel G. Amen shares ten simple steps to boost your brain to help you live longer, look younger, and dramatically decrease your risk for Alzheimer’s disease. Over the last twenty years at Amen Clinics, Dr. Amen has performed more than 70,000 brain scans on patients from ninety different countries. His brain imaging work has taught him that our brains typically become less active with age and we become more vulnerable to memory problems and depression. Yet, one of the most exciting lessons he has learned is that with a little forethought and a brain-smart plan, you can slow, or even reverse, the aging process in the brain. Based on the approach that has helped thousands of people at Amen Clinics along with the most cutting-edge research, Dr. Amen’s breakthrough, easy-to-follow antiaging program shows you how to improve memory, focus, and energy; keep your heart and immune system strong; and reduce the outward signs of aging. By adopting the brain healthy strategies detailed in Use Your Brain to Change Your Age, you can outsmart your genes, put the brakes on aging, and even reverse the aging process. If you change your brain, you can change your life—and your age. *Video may not play on all readers. Check your user manual for details.


Use Your Brain to Change Your Age (Enhanced Edition) Related Books

Use Your Brain to Change Your Age (Enhanced Edition)
Language: en
Pages: 386
Authors: Daniel G. Amen, M.D.
Categories: Self-Help
Type: BOOK - Published: 2012-02-14 - Publisher: Potter/TenSpeed/Harmony

DOWNLOAD EBOOK

This enhanced eBook edition includes the full text of the book with full-color illustrations and photographs plus more than twenty minutes of video* from the po
Use Your Brain to Change Your Age
Language: en
Pages: 386
Authors: Daniel G. Amen, M.D.
Categories: Self-Help
Type: BOOK - Published: 2012-02-14 - Publisher: Harmony

DOWNLOAD EBOOK

From the bestselling author and PBS star, a brain-healthy program to turn back the clock, and keep your mind sharp and your body fit. “An incredibly helpful b
Change Your Brain, Change Your Life (Before 25)
Language: en
Pages: 296
Authors: Jesse Payne
Categories: Medical
Type: BOOK - Published: 2014 - Publisher: Harlequin

DOWNLOAD EBOOK

Offers a program designed for teens and adults that reveals how to train the brain for a lifetime of success.
Memory Rescue
Language: en
Pages: 395
Authors: Daniel G. Amen, MD
Categories: Health & Fitness
Type: BOOK - Published: 2017-11-14 - Publisher: NavPress

DOWNLOAD EBOOK

A proven program from #1 New York Times bestselling author and brain researcher Dr. Daniel Amen to help you change your brain and improve your memory today! Bra
The Woman Who Changed Her Brain
Language: en
Pages: 288
Authors: Barbara Arrowsmith-Young
Categories: Biography & Autobiography
Type: BOOK - Published: 2013-09-17 - Publisher: Simon and Schuster

DOWNLOAD EBOOK

Previously published in hardcover: New York: Free Press, 2012.