Stuart shows how many of the opinions in our society that cause us anguish can be released through some psychological and spiritual understanding. He reveals th
If you have struggled with weight loss for years and know diets don¿t work, this book is for you. What is different about this book? It is a clinically proven
Don’t Lose Your Mind, Lose Your Weight, the country’s highest-selling diet book, has revolutionized the way Indians think about food and their eating habits
Losing weight and successfully maintaining it over the long term is not as much about what you put in your stomach; it's more about what's happening in the brai
Do you struggle with managing your weight? Do you wonder why most diets fail?Mind Over Fatter will give you hope, along with practical advice, about how to lose