Download or read book What the Fit written by Kapil Mehrotra and published by Notion Press. This book was released on 2023-10-09 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: In his debut fitness book, Kapil shares his unique blend of professional wisdom and personal fitness insights. He believes that the principles that guide a successful career can also lead to a healthy and fulfilling life. Through his book, readers will not only learn about effective fitness routines but also discover how to cultivate the mindset and discipline required to achieve both personal and professional success. Kapil's approach to fitness is not just about physical well-being; it's about building a lifestyle that fosters growth, balance, and continuous learning.