Download or read book Wholesome Gourmet written by Steven Winkler and published by Trafford Publishing. This book was released on 2002 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wholesome Gourmet is for anyone who is gluten-sensitive and for all who enjoy wholesome foods. It is a comprehensive and all inclusive guide to gluten-free dining. All recipes - over 250 - are gluten-free, as well as dairy-free, yeast-free, corn-free and sugar-free. Along with a complete food glossary and index, this book contains many important baking tips and other tidbits for each section. Recipe sections include: milk alternatives; breakfast cereals and breads; soups and stews; vegetables, salads and dressings; meat, fish and poultry, pasta, grains and legumes; wraps; desserts and sweets; and syrups, puddings and ice milks. All recipes are presented in a clear and easy-to-follow format. Wholesome Gourmet uses only whole, natural, 'wholesome' ingredients which provide a wonderful sensation of flavour and appeal.