Download or read book Year of Mindfulness : a 15-Week Guided Journal to Cultivate Gift written by Year of Mindfulness and published by . This book was released on 2020-02-04 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Year of Mindfulness This mindfulness journal is broken out into 15 weeks, each with 5 unique prompts that allow you to deepen your practice. Discover how to live in the moment as you reflect on being conscious of your body, connecting with nature, or even cleaning your home. A year of more tranquility is at handwhy not begin today Lined journal pages Size: 6" x 9" - 120 pages or 50 sheets Great Gift for Friend's Birthday, Christmas, Long Distance Matte paperback cover Interior page colour: White