Yoga and Mindfulness Practices for Children Card Deck
Author | : Jennifer Cohen Harper |
Publisher | : PESI Publishing & Media |
Total Pages | : 0 |
Release | : 2016-09 |
ISBN-10 | : 1683730186 |
ISBN-13 | : 9781683730187 |
Rating | : 4/5 (86 Downloads) |
Download or read book Yoga and Mindfulness Practices for Children Card Deck written by Jennifer Cohen Harper and published by PESI Publishing & Media. This book was released on 2016-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Yoga and mindfulness practices for children card deck offers over 50 activities to support health, well-being, empowerment and an improved capacity to navigate the many stressors of life without becoming overwhelmed ... Divided into five elements, Connect, Breathe, Move, Focus and Relax, this card deck is a comprehensive yet accessible tool kit for children themselves, as well as parents, teachers, clinicians and others interested in helping support self-awareness and increased personal power in young people"--Container