Download or read book Yoga for Asthma & Chronic Bronchitis written by and published by ShieldCrest Publishing. This book was released on 2019-03-18 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is a growing universal interest in yoga and the reason for this is obvious. The factory and the office worker, the housewife, the business executive, the student and the teacher have all found yoga to be useful in their daily lives. The root of most of our problems, according to yoga, lies in the lack of balance between the inner and outer beings. Yoga is a way of bringing about perfect harmony in mental and physical activity. Yoga practices have proved to be of great help in the management of conditions like asthma, hypertension, sleep disorders, diabetes, stress and many more.