Download or read book You Can't Outrun a Poor Diet written by Rob Maxwell and published by Gatekeeper Press. This book was released on 2022-11-02 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is how to lose weight. It is my experience as a teenager and my expertise as an Exercise Physiologist. This is the way to lose weight that is based in science and experience. It is a non-fad, straightforward book on how to lose weight the correct way and to keep it off. It is not a fad diet book.