Download or read book Your Health is Non-Negotiable Workbook: Your 42 Day Guide to Total Transformation written by Sherry Anne Thacker and published by . This book was released on 2019-12-10 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this six-week guide to completely transforming your life, we focus on the one thing that matters most: YOU! Your body and your health have come in second place for far too long, and that needs to change RIGHT NOW! Your Health Is Non-Negotiable Workbook is the follow up guide to the self help book, Your Health is Non-Negotiable: Your Six Week Guide to Total Transformation. This workbook helps to keep you on track and focused on the important key messages that we teach in the program. Each day is perfectly planned out to help you managing your feeding and fasting windows, your sleeping habits, your carved out time for stress management, your meal and fitness planning and your daily work planner. Absolutely everything you need to properly plan out your health and your life to better set you up for success!