Sport Psychology Study Guide
Author | : Linda A. Bump |
Publisher | : Human Kinetics Publishers |
Total Pages | : 162 |
Release | : 1989 |
ISBN-10 | : PSU:000021139710 |
ISBN-13 | : |
Rating | : 4/5 (10 Downloads) |
Download or read book Sport Psychology Study Guide written by Linda A. Bump and published by Human Kinetics Publishers. This book was released on 1989 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guide features practical exercises to help students apply the principles presented in the Coaches Guide. The Coaches Guide helps prospective coaches understand the key concepts of sport psychology and develop the psychological skills they need to be effective coaches. Numerous examples, checklists, and self-evaluation forms show how to teach such important skills as imagery, psychic energy management, stress management, attentional skills, self-confidence, and goal setting.